I loved the physical journey was part of my emotional journey.
I found it life affirming and connecting to be aware of the natural world. I found the weather patterns influenced or enhanced some of my feelings. I had a moment of revelation after exploring an issue and in that moment the sun broke through some stunning, tumbling clouds. I had the feeling of lightness; of liberation.
I am so grateful for Melanie's time and expertise. She was always professional, empathetic and kind. She guided me to explore my feelings and rationale for why they may be occurring. It was a space I could talk without judgement, but be confident of honest and insightful responses to my thoughts. I now believe I am a stronger and happier person.